{"product_id":"adjustable-ankle-weights-1-3-4-5-6-8-10-12-15-20-lbs-pair-with-removable-weight-for-jogging-gymnastics-aerobics-physical-therapy","title":"Adjustable Ankle Weights — Removable, 1–20 lb Pair","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eBuild strength and resistance where you need it. Each cuff adjusts from 1 to 20 lb with removable weight packs, so one pair scales across jogging, gymnastics, aerobics and physio work. Secure fit, even weight distribution, no slipping mid-session.\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable Weight with removable weights: 5 individual sandbags in each pack, each bag weighs 0.4 lbs, total weights can be adjusted from 1-4 lbs pair for increased resistance. Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro, women, men.\u003c\/li\u003e\n\u003cli\u003ePremium quality: Made with durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. These adjust ankle weights are durable and long-lasting for all workout routines.\u003c\/li\u003e\n\u003cli\u003eSnug fit: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle\/wrist\/arm\/leg, snug and secure. With long enough hook and loop fastener strap, take seconds to put on and take off. Perfect for studio, office, home or travel use, lightweight and easy to carry.\u003c\/li\u003e\n\u003cli\u003eWorkout \u0026amp; Fitness: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.\u003c\/li\u003e\n\u003cli\u003eOne Size Fits Most Ankles: Easy-to-adjust fastener strap, suitable for most ankles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eSpecifications: \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eWeight 1: 0.5 lbs-2.5 lbs (Each Set) \/ 1 lbs -5 lbs (Total) \u003cbr\u003eWeight 2: 1 lbs-5 lbs (Each Set) \/ 1 lbs -10 lbs (Total) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Vital Root","offers":[{"title":"Green \/ 2 Lbs Each( 4 Lbs Pair)","offer_id":58260417872256,"sku":"f91d45fa-804d-4aa7-9dfd-97f4c456c3d1","price":24.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4274\/8032\/files\/84b29b50f2883f6b31be33a7d0b96ea0.jpg?v=1781358359","url":"https:\/\/www.vitalroot.co.uk\/products\/adjustable-ankle-weights-1-3-4-5-6-8-10-12-15-20-lbs-pair-with-removable-weight-for-jogging-gymnastics-aerobics-physical-therapy","provider":"Vital Root","version":"1.0","type":"link"}