{"title":"Machines \u0026 Stations","description":"\u003cp\u003eThoughtfully sourced supplements to support your energy, focus and overall wellbeing. From adaptogens to cognitive boosters - natural ingredients, real results. \u003c\/p\u003e","products":[{"product_id":"ashwagandha-1500mg-180-vegan-tablets-6-months-supply","title":"Ashwagandha 1500mg — Stress \u0026 Sleep Support | 180 Vegan Tablets (6 Month Supply)","description":"\u003cp\u003e\u003cstrong\u003eModern stress and sleep support, rooted in 3,000 years of evidence.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAshwagandha — also known as Indian Ginseng — is one of the most researched adaptogens for managing stress, supporting sleep quality and helping the body find balance during demanding days.\u003c\/p\u003e\u003ch3\u003eWhat it's for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDaily stress and tension management\u003c\/li\u003e\n\u003cli\u003eCalmer evenings and better sleep\u003c\/li\u003e\n\u003cli\u003eMental balance during busy or high-pressure periods\u003c\/li\u003e\n\u003cli\u003eRecovery support after intense exercise\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1500mg Ashwagandha per serving\u003c\/li\u003e\n\u003cli\u003e180 vegan tablets — up to 6 months' supply\u003c\/li\u003e\n\u003cli\u003eMade in the UK | GMP-certified facility\u003c\/li\u003e\n\u003cli\u003eVegan, gluten free, no fillers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take\u003c\/h3\u003e\u003cp\u003eOne tablet, once or twice daily with water. Best taken with food. Consistency over a few weeks gives the best results — most people start noticing a difference in mood and sleep within 2–4 weeks.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who want a calmer, more grounded day without the foggy feeling of stronger sleep aids.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended dose. Not a substitute for a varied diet and healthy lifestyle. Consult your GP if pregnant, breastfeeding, or on medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"Prowise Healthcare","offers":[{"title":"Default Title","offer_id":57671348289920,"sku":"S0671264776","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4274\/8032\/files\/87e6bd9e-e406-4e44-9e84-ee5b548943c4.jpg?v=1774115170"},{"product_id":"ginkgo-biloba-and-korean-ginseng-tablets-16000mg-180-vegan-tablets-by-prowise","title":"Ginkgo Biloba \u0026 Korean Ginseng 16000mg — Energy \u0026 Mental Sharpness | 180 Vegan Tablets","description":"\u003cp\u003e\u003cstrong\u003eSustained energy and mental sharpness — without the caffeine crash.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA classic combination of Ginkgo Biloba and Korean Ginseng, two of the most-studied herbs for circulation, focus and natural daily energy.\u003c\/p\u003e\u003ch3\u003eWhat it's for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSteady, all-day energy without caffeine\u003c\/li\u003e\n\u003cli\u003eMental sharpness during busy or demanding work\u003c\/li\u003e\n\u003cli\u003eCirculation support\u003c\/li\u003e\n\u003cli\u003ePre-meeting or pre-study focus\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eGinkgo Biloba and Korean Ginseng — 16000mg equivalent\u003c\/li\u003e\n\u003cli\u003e180 vegan tablets\u003c\/li\u003e\n\u003cli\u003eMade in the UK | GMP-certified\u003c\/li\u003e\n\u003cli\u003eVegan, gluten free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take\u003c\/h3\u003e\u003cp\u003eOne tablet daily with breakfast or before mentally demanding tasks. Best results from consistent daily use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended dose. Consult your GP if pregnant, breastfeeding, on blood thinners, or on other medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"Prowise Healthcare","offers":[{"title":"Default Title","offer_id":57875627213184,"sku":"S0671114651","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4274\/8032\/files\/decad96a-c650-46b5-bc0b-d964457ffaa8.jpg?v=1776114294"},{"product_id":"lions-mane-mushroom-supplement-4000mg-with-vitamin-b1-b6-b12-black-pepper","title":"Lion's Mane 4000mg — Mind, Focus \u0026 Mental Clarity | with Vitamin B12 (Vegan)","description":"\u003cp\u003e\u003cstrong\u003eSharper focus, clearer thinking, all-day mental energy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLion's Mane (Hericium erinaceus) is a functional mushroom that's become a favourite among students, founders and anyone who works with their head. 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Most people notice clearer thinking and steadier energy within 1–3 weeks of daily use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplement. Do not exceed the recommended dose. Consult your GP if pregnant, breastfeeding, or on medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"Prowise Healthcare","offers":[{"title":"Default Title","offer_id":57875651723648,"sku":"S0671524787","price":13.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4274\/8032\/files\/6ae79e01-ee77-40fe-9dd8-70630da67f65.jpg?v=1776114711"},{"product_id":"pro-smith-cage-workout-machine-total-body-training-gym-system-white","title":"Pro Smith Cage — Total Body Training System (White)","description":"All-in-1 home workout station for strength training  Work out all major muscle groups with a dual-function leg developer, press bar with sealed linear bearings, low pulley with a foot rest, pec deck station, high cable crossovers, and free weight squat rack  Separate multi-function weight bench includes: Leg developer, bicep preacher curl, preacher pad, and Olympic sleeve for leg developer  Attachments include: Lat bar, triceps rope, shiver bar, ankle strap, chrome row handle, and 2 single handles  Assembly required and weight plates are sold separately  Olympic free-weight rack  Cable-routed pulley system  \"Off the floor\" base frame  Cable cross-overs  Guide rods  No-slip diamond plated foot brace  Weight plate storage (6 Olympic plate storage pegs)  Materials: Tubular steel, powder coat finish, 2000-pound tensile strength aircraft cable, Smith's Ultra Glide linear bearings, commercial grade pop pin adjustment, and high density boxed upholstery  Upholstery: boxed construction with high-density foam and two-tone vinyl design, lower lumbar support  Maximum user weight: 300 pounds  Maximum machine weights:  Rack: 600 pounds  Leg developer: 100 pounds  Cross-over, lat pull: 200 pounds  Steel tubing: 2 x 2.75 inches, 2-inch 14-gauge square tubing  Dimensions: 95 x 79 x 86 inches  Weight: 426 pounds\u003cbr\u003eThe Marcy Pro Smith Cage Workout Machine Total Body Training Home Gym System is a fitness enthusiast's dream come true, offering the convenience of a comprehensive workout facility within the confines of your own home. This remarkable exercise equipment boasts impressive features typically found in high-end gym machines. With its 3 distinct strength machines and 6 versatile exercise stations, users can engage in a wide variety of exercises, totaling over 100, all packaged into a space-efficient design. This all-in-one home gym solution promises a holistic workout experience, making it an essential addition to any fitness enthusiast's arsenal. This multifunctional system covers all major muscle groups, including a dual-function leg developer, press bar with sealed linear bearings, low pulley with a comfortable footrest, pec deck station, high cable machine crossovers, and a free-weight squat rack. Furthermore, a separate multi-function weight bench complements the system with a leg developer, bicep preacher curl, preacher pad, and Olympic sleeve for the leg extension machine. Whether you're a beginner looking to kickstart your fitness journey or a seasoned pro seeking to maintain and elevate your performance, the Marcy Pro Smith Cage Workout Machine offers a versatile and effective means to achieve your fitness goals from home. Fitness accessories included in this home workout equipment are the lat bar, tricep rope, shiver bar, ankle strap, chrome row handle, and 2 single handles. These durable attachments will surely provide excellent performance while doing strength-training routines.","brand":"Vital Root","offers":[{"title":"White\/Black","offer_id":58260416889216,"sku":"823cf882-e0c4-4703-b7ef-3d436143704a","price":1199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4274\/8032\/files\/b56a46107b331e283051ce5f91f7e5fd.jpg?v=1781358340"},{"product_id":"double-d-row-handle-cable-machine-attachment-for-gym-v-bar-cable-attachment-non-slip-handle-368-steel-swivel","title":"Double-D Row Handle — Cable Machine Attachment","description":"\u003cul\u003e\n\u003cli\u003e🚲[Cable Attchament Suit]: Including 1 Double D Rubber Handle, 2 Gym Handles, 3 Iron Hooks. All accessories are made of sturdy stainless steel, metal and non-slip rubber materials, which are sturdy and durable. Different handle exercises can assist the muscles around the elbows, wrists, back, abdomen and shoulders. Designed specifically for home gyms, cable machines, pull-down machines, V-bar pull-downs and seated T-bar rows.\u003c\/li\u003e\n\u003cli\u003e🏍[Innovation\u0026amp;Upgrade Handles]: Made of high-quality solid steel, the surface is chrome-plated to prevent rust and corrosion. The welds are clean and free of splashes or chips. The comfortable rubber grip is well-made and very durable. It can support a weight of 700 LBS and can easily install all pull-down cable accessories.\u003c\/li\u003e\n\u003cli\u003e🏃‍♂️[Double D Handles Exercise Handles]: Made of non-slip rubber and heavy-duty woven black nylon, the central rubber is of suitable size, feels comfortable and non-slip. It can be used easily without wearing gloves. The pull-up handle will survive the most intense exercise! These handles will be different from other cable machine handles.\u003c\/li\u003e\n\u003cli\u003e🏇 [360°Steel Swivel Design]: This Double D Handles Exercise Handles can rotate 360°, you don't have to worry about being entangled. 360° rotation options and comfortable handles are very suitable for daily use, very durable, and allow endless sports applications. The heavy-duty stainless steel carabiner with screw lock is made of high-quality metal, which is sturdy and durable. Once secured, it's not coming apart.\u003c\/li\u003e\n\u003cli\u003e🏂[Multifunctional\u0026amp;Applicable Scenes]:Gym Cable Attachments great for any pulldown workout exercises, help you to build stronger triceps and grip strength, assisting muscles around elbows, wrists, back, abs, or shoulders with different compound pushing exercises. Suitable for both workouts at home and gym so much.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cp\u003e \u003cspan\u003eIncluding 1 Double D Rubber Handle, 2 Gym Handles, 3 Iron Hooks. All accessories are made of sturdy stainless steel, metal and non-slip rubber materials, which are sturdy and durable. Different handle exercises can assist the muscles around the elbows, wrists, back, abdomen and shoulders. Designed specifically for home gyms, cable machines, pull-down machines, V-bar pull-downs and seated T-bar rows.\u003c\/span\u003e \u003c\/p\u003e \u003c\/div\u003e","brand":"Vital Root","offers":[{"title":"Default Title","offer_id":58260416987520,"sku":"76c9a30c-7e86-47d4-8c58-6b254124c83d","price":125.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4274\/8032\/files\/39a74dab756b573e295969acc5b0ed60.jpg?v=1781358342"},{"product_id":"home-gym-machine-high-low-pulley-system-for-lat-pulldown-row-back-workout-with-leg-support-all-in-one-strength-training-equipment-for-home-gym","title":"All-In-One Home Gym — High\/Low Pulley System","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA full strength station for the home. The high and low pulley system handles lat pulldowns, rows and back work, with leg support for added stability. One machine covering the lifts that build a complete physique\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e【All-in-one Home Gym Machine】 LNOW home gym station is like having multiple machines in one, supporting over 30+ kinds of exercises for a full-body workout.Such as pull-up, cable fly, lat pull down, cable face pull, single arm cable chest fly, seated row etc. This full body workout machine is perfect for training your back, arms, shoulders, and core, eliminating the need for multiple bulky weight machines for home gym.Please note: Weight plates are not included with this product and must be purchased separately.\u003c\/p\u003e\n\u003cp\u003e【Sturdy \u0026amp; Durable Structure】- Built with a commercial-grade steel frame and nylon-coated aircraft-quality steel cables, this home gym machine supports up to 300 lbs. The reinforced H-shaped base offers superior stability with no shaking during intense workouts. Dimensions: 34.65\"L x 48.43\"W x 80.71\"H. \u003c\/p\u003e\n\u003cp\u003e【Versatile Training Options】 Features a dual adjustable pulley with 12 height positions for unilateral or bilateral training, targeting various muscle groups. The rotating pulley bracket expands your training range, while the smooth double-pole track ensures a comfortable exercise experience. \u003c\/p\u003e\n\u003cp\u003e【Versatile Training Options】- This home gym station offers a dual adjustable pulley system with 12 height settings, enabling effective unilateral and bilateral exercises for comprehensive muscle engagement. The smooth dual-track guide rod guarantees stable and comfortable movement throughout your workout. \u003c\/p\u003e\n\u003cp\u003e【Designed for Home Gyms】Includes a wide footboard for seated cable rows, detachable foam leg hooks, and a pull-up backrest. Comes with essential attachments: a lat pulldown bar, two D-ring handles, a cable crossover system, and a 1.9\" barbell slide rod for versatile strength training.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e【All-in-one Home Gym Machine】 LNOW home gym station is like having multiple machines in one, supporting over 30+ kinds of exercises for a full-body workout.Such as pull-up, cable fly, lat pull down, cable face pull, single arm cable cheest fly, seated row etc. This full body workout machine is perfect for training your back, arms, shoulders, and core, eliminating the need for multiple bulky weight machines for home gym.Please note: Weight plates are not included with this product and must be purchased separately. \u003c\/p\u003e\n\u003cp\u003e【Sturdy \u0026amp; Durable Structure】- Built with a commercial-grade steel frame and nylon-coated aircraft-quality steel cables, this home gym machine supports up to 300 lbs. The reinforced H-shaped base offers superior stability with no shaking during intense workouts. Dimensions: 34.65\"L x 48.43\"W x 80.71\"H. \u003c\/p\u003e\n\u003cp\u003e【Versatile Training Options】 Features a dual adjustable pulley with 12 height positions for unilateral or bilateral training, targeting various muscle groups. The rotating pulley bracket expands your training range, while the smooth double-pole track ensures a comfortable exercise experience. \u003c\/p\u003e\n\u003cp\u003e【Ergonomic Adjustability】– This LNOW lat pulldown machine features adjustable pulley positions, a thickly padded backrest, and supportive knee pads to ensure perfect form for users from 5'3\" to 6'2\". Non-slip foot pedals and leg rollers help maintain stability and prevent momentum-based cheating during lifts, making it ideal for lat exercises and full-body home gym workouts. \u003c\/p\u003e\n\u003cp\u003e【Versatile Training Options】- This home gym station offers a dual adjustable pulley system with 12 height settings, enabling effective unilateral and bilateral exercises for comprehensive muscle engagement. The smooth dual-track guide rod guarantees stable and comfortable movement throughout your workout. \u003c\/p\u003e\n\u003cp\u003e【Designed for Home Gyms】Includes a wide footboard for seated cable rows, detachable foam leg hooks, and a pull-up backrest. 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Incorporate this bar into your home gym routine to develop strength and sculpt your V-shaped physique.\u003c\/li\u003e\n\u003cli\u003e⚫Easy Assembly –This package includes 1 x Lat Pulldown Bar and 1 x Carabiner. No extra tools are needed—it assembles in minutes for immediate use. It is compatible with other fitness equipment, making it a versatile addition to your gym setup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eTaeku Straight Lat Pulldown Bar – Premium Stainless Steel Pull Rod for Home Gym \u0026amp; Fitness Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaximum Load: 150kg (330lbs) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLength Options: 15.7\", 16\", 34\", 40\" \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight: 0.8lbs (15.7\" \u0026amp; 16\") \/ 2.4lbs (34\" \u0026amp; 40\") \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse: Perfect for Home Gym, Fitness Centers, and Strength Training \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTargeted Muscles: Biceps, Triceps, Latissimus Dorsi, Shoulders, Back, and More\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePremium Quality for Maximum Durability\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSupports Heavy Loads for Intense Workouts,Built to handle a maximum load of 150kg (330lbs), \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis straight rod is compatible with most cable pulley systems, lat pulldown machines, and home gym setups. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe ergonomically designed handles are covered with a non-slip plastic material, ensuring you can grip the bar comfortably even during the most intense workouts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAvailable in multiple lengths (15.7\", 16\", 34\", 40\"), the Taeku pull-up bar can be customized to fit your space and training needs. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat’s Included in the Package:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 x Straight Lat Pulldown Bar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 x Carabiner Hook (for easy attachment to cable systems)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTransform Your Home Gym Routine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncorporate this high-quality lat pulldown bar into your workout routine and start building muscle, strength, and endurance right at home. 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